The Expert’s Guide to Increasing Your Brain Power was designed for beginning mind masters who wish to improve their brain power in novel and exciting ways. It is my intention to lead the reader along different avenues (some of them potentially life-changing) so that in the end, they can create their own strategies to improve their brain power.
Part 1: Boosting Your Brain With the Right Food contains a list of the top brain-boosting foods that everyone should try. Head over to the section “Feeding Your Brain” to see this special list of super foods right now. These foods were chosen because they provide great benefits not only to the brain, but also to your overall health.
Part 2: Brain Boosting Strategies contains all of the top-notch strategies that you can use to improve your brain power. This part of the book was designed to be a master toolbox – everything you need is in there, you just have to reach for the right tools to achieve specific goals. For example, if you need help getting your ideas and thoughts organized, you can try reading the section “Mind Mapping”, which contains a step-by-step guide to creating a mind map for anything. Or if you’re interested in creating a diary or journal, you can read my expert tips on this activity (which is also a great brain booster) in the section “Journaling”. This is only the tip of the iceberg – explore the book and find out how you can increase your brain power today!